Whether you're somebody who wants to learn self-defense techniques and strategies, in this increasingly dangerous world, or a business professional looking for an outlet for stress, Busho Kai has the program for you! Our students increase physical fitness, reduce stress and benefit from a renewed sense of well-being. You will learn practical self-defense skills in an environment rich in respect and courtesy, surrounded by professionals ready to help you on your martial arts journey. Our black belt instructors are courteous, qualified, caring individuals who want to help you succeed! Our friendly, family-oriented atmosphere allows people of all ages to come in and feel at home on your very first visit. You will develop life-long friendships with people just like you who are looking to enhance their lifestyles and you'll have fun doing it!
Adult & Teens Karate
Benefits of Busho Kai's Karate Program
Our Adult & Teens Karate Program focuses on building positive character traits and high self-esteem while instilling the respect and discipline inherent in the martial arts. Our highly qualified instructors are dedicated to bringing out the very best in each child! For over 30 years, Busho Kai has empowered children by encouraging them to be the best they can be. Our family-friendly student culture is great for everyone! You and your child will create lasting friendships with families just like you, who want to build the foundation for a better future for their children. Positive attitudes, balance and coordination, discipline, focus and leadership skills all play an important part in their learning experience.
Adult & Teens Brazilian Jiu Jitsu
Benefits of Busho Kai's Brazilian Jiu Jitsu Program
Teens & Adults, in our program, will see an increase in their quality of life almost immediately! Stress levels are reduced, bodies become lean and muscular, and minds are sharpened and focused. Our Brazilian Jiu Jitsu program will challenge you to do your best, and you’ll have fun doing it! BJJ will increase your cardiovascular health through a series of challenging exercises that utilizes every muscle group. You will develop flexibility and definition through a series of fun and vigorous standing and ground-work drills. It’s a total body workout that’s fun and energetic! In today’s society, self-defense is becoming increasingly prevalent. Our Brazilian Jiu-Jitsu program will help you develop the skills you need to feel secure in your ability to protect yourself and your loved ones. You’ll feel the change almost instantly as your health and confidence grow with your training.